In the present time, infertility or the inability to conceive has turned out to be a common issue among women. Well, it is also true that men do suffer from infertility problems. But, it is the dark truth of our society that women have to suffer more in this case. According to the statistics, the number of cases related to infertility in women is constantly on the rise. There are several reasons that trigger the problem of infertility in women, such as stress, anxiety, and many physical factors. Polycystic ovarian syndrome is believed to be the most common reason of infertility in women, in which the ovaries produce ample follicles every month although do not create an egg. Whatever may be the reasons, it is necessary to know about the available treatments for Female Infertility.
When it comes to infertility treatments, most women prefer to go the natural way.
Home Remedies for Female Infertility
1. Banyan roots: They are considered as one of the best cures for female infertility. All you need to do is mix the powder of banyan root with milk and make certain to drink the potion thrice a week. But, the most important thing is to keep in mind the ratios in which you should mix them. And, it must be 1:5, i.e. one part of banyan root and five parts of milk. Along with, you must also keep in mind that this medication is not suggested when the woman is having her period.
2. Blackberry leaves: It is also an effective treatment for women infertility. Drop few leaves of blackberry into water (ratio 1:5) and boil it. After the potion cools down to room temperature, consume it in a normal way. It is usually recommended to drink the potion thrice a week.
3. Exercise: Being overweight or obese is also considered as a reason of infertility in women. Therefore, it is important to exercise on a regular basis to keep your body healthy.
4. Diet: Maintaining a proper and healthy diet can certainly help you to combat infertility. Female infertility diets include whole grains, plant protein, fresh fruits & vegetables, omega-3 fatty acids, and dairy products (full fat) as well. Most importantly, drink plenty of clean water.