There are several ways through which you can increase seminal volume without the fear of any side effects. Some of the best three tips on how you can produce more seminal fluid are; staying hydrated, Increasing your intake of zinc and essential fats, and making use of Herbal sperm enhancers or herbal volume pills.
How to Increase seminal Volume through the best possible ways
Staying hydrated is one of the ways to produce more seminal fluids. Consuming as much as 8 glasses of water a day will ensure that your sperm is produced at optimal level and it gets the ideal quantity of water it needed to function properly. Increasing your consumption of essential natural sperm boosters such as essential fats and zinc is another way of increasing your seminal volume. The growth of the male sex hormone- Testosterone greatly depends to a large extent on your intake of zinc and some essential fats along with some other mineral elements. Sperm count and ejaculation volume can be increase by increasing your intake of zinc, one sure source of zinc in the body is animal protein.
Essential fats like Omega 3 fatty acids are necessary for the production and functioning of the male testosterone, and that in turn will increase seminal volume. Herbal sperm enhancers such as sperm volume pills are alternative enhancement therapies for increasing the volume of sperm. These are basically mixtures of some potent herbs alongside zinc oxide and some components which contains a high amino acid content. You can produce more seminal fluid by up to 500% when you use some potent semen volume pills and enhancers. These pills will also increase blood circulation especially to the penis area and that will cause a longer erection.
A number of positive lifestyle changes will also be very critical if you want to increase seminal volume, you need to cut down drastically your alcohol intake and quit smoking for instance, abstaining from unhealthy sexual acts such as masturbation can also help you produce more seminal fluid. Pumpkins, oysters, beans, wheat and several other foods that can boost your libido and increase the volume of your sperm. A healthy exercise such as fast walk or jogging for around 30 minutes 5 days a week will also improve you body’s overall health and help you burn out fat fast.
Don’t expose your private parts to excessive heat as such decrease the production of sperm.