Caffeine
Another cause behind the conception problems that a number of women unaware of. Yes, caffeine affects your fertility hugely. Caffeine is available in coffee, chocolate etc. Caffeine is a stimulant that increases blood pressure and heart rate and it can cause frequent urination that is very negative for conception and also during pregnancy.
When you drink coffee, it urges you urinate more and the fertility nutrients leave your body like Vitamin B, Vitamin C, Calcium, Zinc and Magnesium that are very crucial for optimal hormone production.
It has been found that women who consume caffeine more than 300mg in a single day, they delay their conception by one year.
Doctors say that caffeine under the [...]
